Blueberry Cereal

Blueberries are so good for you because they are full of vitamins and antioxidants. This fact alone is enough to me want to eat them, but it also helps that they are super delicious. For the past year or so I've been making what I call "cereal" with different kids of fruits and mix-ins (nuts,seeds, granola, ect.) for a yummy satisfying breakfast. I love being able to eat something sweet, with a small crunch all covered in milk to make me think that I'm eating a childhood favorite. My version is much better for you and honestly, I would choose it any day over normal store bought cereal. My blueberry cereal is raw, vegan, simple, and so energizing! Try out the recipe and see for yourself.


Serves 1-2

Ingredients:

-1 pint of blueberries (I usually freeze mine and end up freezing my milk with them and having a frozen treat)
-1 tbs chia seeds
-2 tbs golden flax seeds
-2 tbs coconut sugar
-1 1/2 cups almond coconut milk

Directions:

1)Mix everything together in your favorite bowl. 
2) Enjoy.



Posted by at
Labels: ,

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)
 

About

Do you want to be energized? Do you want to fuel your body with rich and nutrient dense foods that your body loves? Yes? So do I! I've created this blog to document the different recipes I've created as well as share with you a peek into a Vegan lifestyle and the benefits that come with it. I started on the Vegan diet in October of 2012 and my life was immediately transformed! Before I started on the diet I was often very tired and consistently got sick every month. As soon as I changed my diet I became energized, stopped getting sick, and felt great! I want you to be able to experience the transformation that I felt or even just enjoy incorporating these nutrient rich foods into you normal diet.