Vegan Shepherds Pie



Earlier this year I took an amazing trip to Ireland with Steven, my brother, and my cousin. We went in January and it was surprisingly green! I mean I know that Ireland is known for being green, yada yada, BUT it was REALLY green even though it was winter. I left desperately wanting to go back and even live there because the people are so incredibly kind and the every bit of the country is gorgeous. However, I can't say that their staple foods are especially vegan friendly. While on the trip I ate a ton of bread that I bought at a grocery store along with some tomato, avocado and pickle. As far as eating out I think I had non menu food specially made for me at every place we went. Meanwhile everyone else was stuffing their faces with bangers and mash, lamb stew, and shepherds pie! Well, so as not to leave my little vegan taste buds out, I have created my own version of shepherds pie and yes, we ate the entire thing in one sitting.

Serves 2-4

(Steven and I ate the whole thing, but if it is served with something else it could serve 4)





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Do you want to be energized? Do you want to fuel your body with rich and nutrient dense foods that your body loves? Yes? So do I! I've created this blog to document the different recipes I've created as well as share with you a peek into a Vegan lifestyle and the benefits that come with it. I started on the Vegan diet in October of 2012 and my life was immediately transformed! Before I started on the diet I was often very tired and consistently got sick every month. As soon as I changed my diet I became energized, stopped getting sick, and felt great! I want you to be able to experience the transformation that I felt or even just enjoy incorporating these nutrient rich foods into you normal diet.