Vegan "Tuna" Sandwich


Growing up I was always the tuna girl. Forget the lunch meat, bring on the tuna! Tuna and crackers, tuna sandwich, tuna and vegetables, ect. Needless to say, I loved tuna. Steven and I visited a restaurant in Lancaster, PA called The Seed which brought back that tuna love with their "chickpea of the sea" sandwich. It was basically their idea of tuna, drowned in vegan mayo and vegan cheese on top of sour dough bread. It was amazing. This is my recreation with a twist: chipotle mayo (vegan of course)! It adds a really tasty creamy flavor that just melts in your mouth.

Serves Approx. 4










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Do you want to be energized? Do you want to fuel your body with rich and nutrient dense foods that your body loves? Yes? So do I! I've created this blog to document the different recipes I've created as well as share with you a peek into a Vegan lifestyle and the benefits that come with it. I started on the Vegan diet in October of 2012 and my life was immediately transformed! Before I started on the diet I was often very tired and consistently got sick every month. As soon as I changed my diet I became energized, stopped getting sick, and felt great! I want you to be able to experience the transformation that I felt or even just enjoy incorporating these nutrient rich foods into you normal diet.