Lavender & Amaranth Porridge with Apples

This week was the first time I had ever tried using Amaranth and I have no idea why! I had no clue that Amaranth had such an amazing health benefits profile. It is full of calcium, iron, protein, lysine, magnesium, potassium, and vitamin c, just to name a few! I decided after buying it and learning its health benefits that I need to make good use of this itsy bitsy grain (seriously, its so tiny cute). Yesterday I made Steven and myself some gluten free pancakes with some caramelized apples and decided to apply that same idea here, but with the addition of some lavender (super yum!)




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Do you want to be energized? Do you want to fuel your body with rich and nutrient dense foods that your body loves? Yes? So do I! I've created this blog to document the different recipes I've created as well as share with you a peek into a Vegan lifestyle and the benefits that come with it. I started on the Vegan diet in October of 2012 and my life was immediately transformed! Before I started on the diet I was often very tired and consistently got sick every month. As soon as I changed my diet I became energized, stopped getting sick, and felt great! I want you to be able to experience the transformation that I felt or even just enjoy incorporating these nutrient rich foods into you normal diet.