Saturday
November 11

Chocolate Zucchini Oats
— by Kayla on Saturday, November 11, 2017

Chocolate Zucchini Oats
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I love oats. No, really...I LOVE them. They are so filling, versatile, warm, nutritious and delicious. We eat them pretty much on the daily...
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Thursday
August 10

Watermelon Cherry Lime Smoothie
— by Kayla on Thursday, August 10, 2017

Watermelon Cherry Lime Smoothie
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Its summer time, and as usual my kombucha intake is on the rise because it is a delicious, cool, refreshing drink. As usual, upon entering m...
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Thursday
May 25

Strawberry Chocolate Cake
— by Kayla on Thursday, May 25, 2017

Strawberry Chocolate Cake
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To be honest I have never been a big cake person. I've actually never really been a huge sweets person. Growing up I would have rathe...
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Wednesday
May 24

Spiced Banana Pancakes with Blueberry Coconut Yogurt Sauce
— by Kayla on Wednesday, May 24, 2017

Spiced Banana Pancakes with Blueberry Coconut Yogurt Sauce
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When Steven and I first got married we were incredibly low on funds. We lived in Chicago where Steven was going to college and we were pa...
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Thursday
May 18

Watermelon Passion Juice
— by Kayla on Thursday, May 18, 2017

Watermelon Passion Juice
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Here we go, story time! My love of watermelon started when I was about 7 years old when a friends mom gave me some while I watched a swim...
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Tuesday
May 16

Vegan Sausage Sandwhich
— by Kayla on Tuesday, May 16, 2017

Vegan Sausage Sandwhich
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I'm done with work for the summer, so now I have time to blog and vlog all I want! Well...kinda...I am now in the process of moving so...
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Saturday
January 14

Lavender & Amaranth Porridge with Apples
— by Kayla on Saturday, January 14, 2017

Lavender & Amaranth Porridge with Apples
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This week was the first time I had ever tried using Amaranth and I have no idea why! I had no clue that Amaranth had such an amazing health ...
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About

Do you want to be energized? Do you want to fuel your body with rich and nutrient dense foods that your body loves? Yes? So do I! I've created this blog to document the different recipes I've created as well as share with you a peek into a Vegan lifestyle and the benefits that come with it. I started on the Vegan diet in October of 2012 and my life was immediately transformed! Before I started on the diet I was often very tired and consistently got sick every month. As soon as I changed my diet I became energized, stopped getting sick, and felt great! I want you to be able to experience the transformation that I felt or even just enjoy incorporating these nutrient rich foods into you normal diet.